Lymphatic Drainage: Pressotherapy System
Lymphatic Drainage
What is your Lymphatic System and the functions of the Lymphatic system?
The lymphatic system, a crucial subsidiary to the circulatory system, operates silently within the body, managing fluid levels in tissues by removing excess fluid and returning it to the bloodstream. It’s also tasked with the absorption and transport of fats and fat-soluble vitamins from the digestive system. This system is integral to our immune defence, producing and deploying lymphocytes and other immune cells to combat infections and diseases. As a filtration mechanism, it eliminates waste, abnormal cells, and pathogens from the lymph, a fluid rich in white blood cells essential for immunity. The lymphatic network, consisting of vessels and nodes, maintains fluid balance, filters out harmful substances, and aids in immune responses. Lymph nodes, strategically placed throughout the body, serve as surveillance points, inspecting the lymph for foreign entities such as bacteria or viruses, and swelling during infections as they work to neutralize the threat. Moreover, the lymphatic system’s role in fat absorption from the digestive tract underscores its importance in nutritional and overall health. Knowledge of this system is vital for understanding conditions like lymphedema, characterized by fluid accumulation and swelling due to blockages.
Lifestyle effects of the lymphatic system
Regular exercise encourages the flow of lymph fluid, which is essential because, unlike blood, lymph doesn’t have a pump like the heart to move it around the body. Adequate hydration is also vital as it helps maintain fluid levels and supports the lymphatic function. On the other hand, a sedentary lifestyle, poor diet, and dehydration can lead to a sluggish lymphatic system, which may result in swelling, increased susceptibility to infections, and potentially more serious health conditions like lymphedema. Therefore, incorporating healthy habits such as staying active, eating a balanced diet, and drinking plenty of water can positively affect the lymphatic system and overall well-being.
How does Pressotherapy work?
Pressotherapy is a therapeutic treatment that utilizes controlled air pressure to promote lymphatic drainage and improve circulation. This non-invasive procedure involves wearing a specialized suit that covers the limbs and abdomen, which is connected to an air pressure machine. The machine rhythmically inflates and deflates the suit, creating a massage-like effect. This process helps to move lymph fluid, which carries toxins and waste products away from the tissues, towards the lymph nodes where they can be eliminated from the body.
Is Pressotherapy Painful?
Pressotherapy is generally considered a safe and painless treatment. While the sensation is described as a squeezing feeling, it should not cause pain. If the pressure feels too high, the machine can be adjusted to a more comfortable level.
What to wear when coming for a pressotherapy treatment?
When preparing for a pressotherapy treatment, consider the following attire suggestions to ensure comfort and effectiveness of the treatment:
- Select attire like leggings or joggers that offer comfort without constraining your movements, ensuring coverage for arms, legs, feet, and midsection.
- Opt for a tank top or a breezy shirt that facilitates effortless reach to areas receiving treatment.
- Choose garments made of soft, airy materials to maintain skin comfort while donned in the pressotherapy suit.
- Leave behind any adornments or extras that might disrupt the operation of the pressotherapy machinery.
- Keep in mind, comfort is key to ensure the pressotherapy suit operates effectively and fits well throughout your treatment.
People with certain conditions should not receive Pressotherapy as it may complicate their conditions:
Pressotherapy Contraindications (Absolute):
• Pregnancy
• Hypercoagulable states and suspected blood clots: Deep Vein Thrombosis (DVT), Pulmonary Embolism (PE)- , Protein C and S deficiency.
• Current Fever/ Active infection or inflammatory state involving lymph nodes, skin or vasculature (dermatitis, burns, purulent wounds, thrombophlebitis, lymphangitis, ulcers)
• Recent Bone Fracture avoid area at least 6-8 weeks post cast removal. –
• Pulmonary Edema, Heart Attack, Kidney Failure, Phlebocarcinoma
• Oncological conditions: active neoplasms, phlebocarcinoma, neoplasms
Recent Skin Surgery in Treatment Area
• Serious Circulation Disorders
• Severe Malformations or Prosthesis in Treatment Are-
• Inflammatory Arthritis with active flare
• Cardiocirculatory Decompensation
• Respiratory Failure
Pressotherapy relative Contraindications:
• Blood Pressure Problems: poorly controlled hypertension or history of orthostatic hypotension.
• Asthma: if poorly controlled or with active exacerbation (recommended to monitor patient for first 10-15 minutes of treatment session)
• Diabetes: if poorly controlled, in renal failure or with complications such as ulcers. Avoid heat- no increase on temp settings recommended.
• Implantable Medical Devices: avoid area.
• Osteoporosis or Other Bone Conditions depending of grade of osteopenia and risk of fracture
Benefits of a Pressotherapy treatment?
- Relaxed muscles, fewer aches, and reduced cellulite appearance
- Decreased swelling, stiffness, and detoxification of the skin
- Toned skin, muscle toning, and improved lymph circulation
- Alleviation of oedema, heavy legs, and minimized stretch marks
- Supportive care for pre/post-liposuction and post-surgery recovery
- Slimmer limbs, pain relief, and enhanced well-being
- Boosted blood circulation, lymphatic drainage, and vascular function
- Prevention of fluid stagnation and varicose veins
- Improved heart function and skin tone, including under-eye bags
- Loss of muscle tone improvement and body shaping
- Weight management and enhanced fitness results
- Increased energy, alleviation of fatigue, depression, stress, and tension
- Improved bowel transit and relief from constipation
- Rheumatism management
- Relaxation
How does Pressotherapy sessions work?
It is generally recommended to undergo sessions twice a week.
Each session typically lasts between 30 to 45 minutes, which can easily fit into a busy schedule. The cumulative effect of regular treatments can lead to sustained benefits, including a feeling of lightness and immediate comfort.
What to do after a pressotherapy treatment?
- To enhance the effects of pressotherapy, it’s beneficial to assist the lymphatic system post-treatment.
- Engaging in gentle exercises, like a leisurely stroll, can promote lymph circulation, avoiding long periods of immobility.
- Maintaining hydration by consuming adequate water is essential for facilitating the body’s detoxification.
- It’s advisable to refrain from consuming large meals immediately following the session to ensure optimal treatment results.
Side effects of pressotherapy?
Pressotherapy is generally considered safe, but some side effects may include:
- Experiencing muscle discomfort may indicate that the machine’s pressure settings are excessively strong.
- Skin may show signs of redness or minor irritation where the pressure garments come into contact.
- It’s common for some individuals to sense an urge to urinate right after treatment, which could be a result of fluid redistribution in the body.
- Symptoms may include headaches and feelings of nausea.
When do you start feeling a difference when doing pressotherapy?
- The experience of pressotherapy and its effects can differ from person to person, depending on various personal aspects and the specific ailment addressed.
- While some may observe positive changes shortly after beginning treatment, others may require more time to see noticeable benefits.
- Setting attainable goals and having a practical outlook towards the treatment process is crucial.
- Adhering to a consistent treatment plan, as advised by our therapist, is essential for achieving optimal outcomes.
- Each session of pressotherapy can leave you feeling invigorated and rejuvenated right away.
This service is only available in Montana and Pretoria East franchises.